Turnera diffusa (Damiana) Plant

Description Turnera diffusa, known as Damiana, is a sub-tropical shrub native to Mexico, Central and South America. It grows to 1.5 metres in height with a 1 metre span. Turnera diffusa produces a mass of small yellow flowers and aromatic small narrow leaves with serrated edges. Damiana contains several active compounds, including flavonoids, terpenoids, tannins, and caffeine. These compounds contribute to its stimulating and relaxing effects. The leaves of the Turnera diffusa (Damiana) plant have traditionally been used as a tea and an incense by native Central and South Americans for its stimulating effects and as an aphrodisiac. Damiana is used differently in men than women. It’s thought to increase sexual arousal and stamina in men, while in women, it is used to regulate menstruation and help with menopause symptoms. Damiana may assist to relieve anxiety, stress, and mild depression. The plant’s leaves are often brewed into a tea for this purpose. Damiana is also used to ease digestive issues, such as constipation and bloating. In traditional medicine, it has been used to alleviate menstrual discomfort and balance hormones. Damiana is an ingredient in a traditional Mexican liqueur, which is sometimes used in lieu of triple sec in margaritas. Mexican folklore claims that it was used in the “original” margarita. The damiana margarita is popular in the Los Cabos region of Mexico.   Common name. Mexican Damiana; Mexican Holly; Mizibcoc; Old Woman’s Broom; Hierba Del Venado; Oreganello.   Syn. Turnera aphrodisiaca   Specifications. 50mm Pot Size Cutting Grown Plant   Ideal Growing Conditions. Damiana prefers a warm climate – tropical to sub-tropical. It thrives in temperatures between 18-29°C and requires plenty of sunlight. Damiana plants prefer full sun to partial shade. Place them in a location where they can get at least 6-8 hours of sunlight per day. Requires regular watering, but do not water log. Best to water well, then allow to dry out completely before watering well again. Can tolerate mild drought but is sensitive to frost. Pests and Diseases: Not susceptible to pests. Soil: You need a high quality potting mix, not a pre-bagged product such as you find at Bunnings etc, try a landscaping place. However, as I am not local to you I still can’t say if they have good quality or not. You are looking for well composted pine bark and large particles. This ensures air flow to the roots and good drainage. We recommend Yates Nutricote Standard Black 270 Day for a fertiliser, which can be found in our store, however any good quality slow release fertiliser will do. When time to re-pot, select a pot one size up ONLY and ensure it has many holes for good drainage. Fertiliser:  Yates Nutricote Standard Black 270 Day Controlled Release Fertiliser The Plant Runner Indoor Plant Food     We cannot send plants to Western Australia & Tasmania due to restrictions.   We strongly recommended to select Express Post shipping for all plant orders to minimise the transit time.   Interested in Damiana? Have a look at the other Damiana products we stock Turnera diffusa (Damiana) 10:1 Extract 3g Turnera diffusa (Damiana) 1:2 Tincture Turnera diffusa (Damiana) Dried Aerials